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Brewer's yeast is a nutritional supplement that is often used for its potential health benefits. It is a rich source of B vitamins, protein, and minerals such as chromium and selenium. Brewer's yeast may help support digestive health, boost energy levels, and improve skin health. Additionally, it is sometimes used to help regulate blood sugar levels due to its chromium content. However, individuals should consult with a healthcare provider before starting any new supplement to ensure it is appropriate for their specific health needs.

Individuals who should avoid taking brewer's yeast include those with a yeast allergy, individuals with weakened immune systems, and those with certain medical conditions such as Crohn's disease. Additionally, people taking monoamine oxidase inhibitors (MAOIs) or certain diabetes medications should consult a healthcare provider before using brewer's yeast, as it may interact with these medications. Pregnant or breastfeeding women should also seek medical advice before use.