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Vitamin D, available as ergocalciferol-D2, cholecalciferol-D3, and alfacalcidol, is a crucial fat-soluble vitamin that facilitates the absorption of calcium and phosphorus in your body. Adequate levels of vitamin D, alongside calcium and phosphorus, are vital for developing and maintaining strong bones. This vitamin is employed in the treatment and prevention of bone-related conditions such as rickets and osteomalacia. The body naturally produces vitamin D when the skin is exposed to sunlight; however, factors like sunscreen use, protective clothing, limited sun exposure, darker skin tones, and aging can hinder sufficient vitamin D production. Vitamin D is often used in conjunction with calcium to combat or prevent osteoporosis-related bone loss. Additionally, it is prescribed alongside other medications to address low calcium or phosphate levels due to certain medical conditions, including hypoparathyroidism, pseudohypoparathyroidism, and familial hypophosphatemia. In cases of kidney disease, vitamin D helps maintain normal calcium levels, supporting proper bone growth. For breastfed infants, vitamin D supplements are recommended since breast milk typically contains inadequate amounts of this vitamin.