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Probiotics are supplements or foods, like yogurt, milk, and juices, that contain beneficial microorganisms, such as yeast and bacteria like lactobacillus and bifidobacterium. These microorganisms naturally exist in the stomach, intestines, and vagina, helping to maintain a healthy balance of flora. When this balance is disrupted by factors like antibiotic use or travel, probiotics can help restore it. They are commonly used to support digestion and have been found helpful in managing conditions like diarrhea, irritable bowel syndrome, eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections. Since dietary supplements may contain impurities or additives, it's important to check with your pharmacist regarding the safety of the specific brand you choose. Note that the FDA has not evaluated probiotics for safety or effectiveness, so it's wise to discuss their use with your doctor or pharmacist.