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Iodine is primarily used for thyroid health, as it is an essential component in the production of thyroid hormones. These hormones are crucial for regulating metabolism, growth, and development. Additionally, iodine is used as a disinfectant in medical settings and for water purification. It is also applied topically to prevent infections in minor cuts and wounds.

Individuals who should avoid taking iodine include those with an allergy to iodine, people with certain thyroid disorders such as hyperthyroidism, and those who have been advised by their healthcare provider to avoid it due to specific medical conditions. Pregnant or breastfeeding women should consult their healthcare provider before taking iodine supplements. Additionally, individuals with autoimmune thyroid disease or dermatitis herpetiformis should also seek medical advice before using iodine.

Iodine is primarily used in the medical field as an antiseptic for cleaning wounds and preparing the skin before surgery. It is also essential for the production of thyroid hormones, which regulate metabolism. Additionally, iodine is used in the prevention and treatment of iodine deficiency and related thyroid disorders.

If an individual takes iodine when they do not need it, it can lead to an excess of iodine in the body. This may cause thyroid dysfunction, such as hyperthyroidism or hypothyroidism, depending on the individual's thyroid health and iodine levels. In some cases, it can also lead to thyroiditis or goiter. It's important to only take iodine supplements if recommended by a healthcare provider, as unnecessary supplementation can disrupt normal thyroid function.