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Methyl sulfone, also known as MSM (methylsulfonylmethane), is commonly used as a dietary supplement. It is often taken to support joint health and reduce inflammation, particularly in conditions like osteoarthritis. Additionally, some people use it for its potential benefits in improving skin health, reducing muscle soreness, and enhancing recovery after exercise. However, it is important to note that while some studies suggest these benefits, more research is needed to fully understand its efficacy and safety.

Methylsulfonylmethane (MSM) is commonly used as a dietary supplement for its potential anti-inflammatory and antioxidant properties. It is often taken to support joint health, reduce pain and inflammation, and improve skin health. Some people use it to help with conditions like osteoarthritis, though scientific evidence on its effectiveness varies. Additionally, MSM is believed to support the immune system and promote overall well-being.