Beta Carotene Coupons & Savings Card – Discount Prices from $3.29
Generic for: Yl beta carotene, Beta carotene provitamin a, Cvs beta carotene
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25000UNIT, Beta Carotene (30 Capsules)
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Walgreens
$3.29
COUPON PRICEBeta Carotene savings card
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$3.29
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Beta Carotene dosage forms
| Dosage | Quantity | Price from | Per unit |
|---|---|---|---|
| 25000UNIT | 30 Capsules | $3.29 | $0.11 |
| 25000UNIT | 30 Capsules | $3.56 | $0.12 |
Beta Carotene Warnings
Beta-carotene is a pigment found in many fruits and vegetables, and the body converts it into vitamin A. While obtaining beta-carotene through a balanced diet is generally safe, using high-dose supplements can pose certain risks.
Increased Cancer Risk in Smokers and Asbestos-Exposed Individuals
Studies have shown that high doses of beta-carotene supplements may elevate the risk of lung cancer in individuals who smoke or have been exposed to asbestos. For instance, a study involving male smokers found an 18% increase in lung cancer incidence among those taking 20 mg of beta-carotene daily for 5 to 8 years. Another study reported a 28% increase in lung cancer cases among participants with a history of smoking and/or asbestos exposure who took 30 mg of beta-carotene along with 25,000 units of retinol daily for 4 years. Therefore, it's advisable for smokers and those with asbestos exposure to avoid beta-carotene supplements.
Potential for Increased Mortality and Other Health Risks
High-dose beta-carotene supplementation has been associated with an increased risk of death from all causes. Additionally, some studies suggest a heightened risk of certain cancers and possibly other serious health issues. It's important to note that beta-carotene obtained from food sources does not appear to carry these risks.
Recommendations
Given these findings, many health authorities recommend obtaining beta-carotene through a diet rich in fruits and vegetables rather than through supplements. This approach ensures adequate intake without the associated risks linked to high-dose supplementation.
Beta Carotene Side Effects
Beta-carotene is a pigment found in many fruits and vegetables, giving them their vibrant orange and yellow colors. While it's an important nutrient that the body converts into vitamin A, consuming it in large amounts, especially through supplements, can lead to certain side effects. One common side effect of excessive beta-carotene intake is a harmless condition called carotenodermia. This results in a yellow-orange discoloration of the skin, particularly noticeable on the palms of the hands and soles of the feet. This discoloration fades once beta-carotene intake is reduced. In some cases, high doses of beta-carotene supplements have been associated with more serious health risks. For instance, studies have shown that smokers or individuals exposed to asbestos who take large amounts of beta-carotene supplements may have an increased risk of lung cancer. Therefore, it's advisable for these individuals to avoid high-dose beta-carotene supplements. Other less common side effects reported with high beta-carotene intake include diarrhea, dizziness, joint pain, and unusual bleeding or bruising. If you experience any of these symptoms, it's important to consult a healthcare professional. It's worth noting that obtaining beta-carotene from natural food sources, such as carrots, sweet potatoes, and spinach, is generally considered safe and beneficial. The risks associated with beta-carotene are primarily linked to high-dose supplements rather than dietary intake.
Beta Carotene Interactions
Beta-carotene, a precursor to vitamin A, is generally safe when consumed through a balanced diet rich in fruits and vegetables. However, when taken as a supplement, especially in high doses, it can interact with certain medications and substances, potentially affecting their efficacy or leading to adverse effects.
Cholesterol-Lowering Medications: Beta-carotene supplements may reduce the effectiveness of statins, such as Simvastatin and Niacin, when taken together. Additionally, medications like Cholestyramine and Colestipol, used to lower cholesterol, can decrease blood levels of beta-carotene by 30-40%. If you're on these medications, consult your healthcare provider before starting beta-carotene supplements.
Weight Loss Medications: Orlistat, a drug used for weight loss, can reduce the absorption of beta-carotene by up to 30%. To mitigate this interaction, it's advisable to take a multivitamin supplement at least two hours before or after taking orlistat.
Laxatives: Long-term use of Mineral Oil, a common laxative, may lower blood concentrations of beta-carotene. If you regularly use mineral oil, discuss with your healthcare provider whether beta-carotene supplementation is appropriate.
Alcohol Consumption: Excessive alcohol intake can interfere with the body's ability to convert beta-carotene into vitamin A and may increase the risk of liver damage. If you consume alcohol regularly, be cautious with beta-carotene supplements and consult your healthcare provider.
Other Supplements: Taking beta-carotene alongside other antioxidants, such as vitamins C and E, and Selenium, may decrease the effectiveness of niacin in raising good cholesterol levels. Additionally, beta-carotene supplements might lower levels of Lutein, another important carotenoid, in the body.
Given these potential interactions, it's crucial to consult with a healthcare professional before adding beta-carotene supplements to your regimen, especially if you're taking any of the medications or substances mentioned above.
What is beta-carotene good for?
Beta-carotene is beneficial for its role as a precursor to vitamin A, which is essential for maintaining healthy vision, skin, and immune function. It also acts as an antioxidant, helping to protect cells from damage caused by free radicals.
Who should not take beta-carotene?
Individuals who should avoid taking beta-carotene include smokers and those with a history of heavy smoking, as high doses of beta-carotene supplements have been associated with an increased risk of lung cancer in these populations. Additionally, people with a history of asbestos exposure should also avoid beta-carotene supplements for similar reasons. It is always advisable for individuals to consult with a healthcare provider before starting any new supplement, especially if they have underlying health conditions or are taking other medications.
Is beta-carotene the same as vitamin A?
Beta-carotene is not the same as vitamin A, but it is a precursor to vitamin A. The body converts beta-carotene into vitamin A, which is essential for vision, immune function, and skin health. Beta-carotene is found in colorful fruits and vegetables and is a source of vitamin A for those who consume it.
What can you not take with beta-carotene?
Beta-carotene should be used cautiously with certain substances. It is advised to avoid taking large doses of vitamin A supplements concurrently, as beta-carotene is a precursor to vitamin A and excessive intake can lead to toxicity. Additionally, individuals should be cautious when taking beta-carotene with other carotenoids, as they may compete for absorption. It's also important to note that smoking or heavy alcohol consumption can increase the risk of adverse effects when taking beta-carotene supplements. Always consult with a healthcare provider before combining supplements or making significant changes to dietary intake.
What are the benefits of taking beta-carotene?
Beta-carotene is a precursor to vitamin A and offers several benefits. It supports eye health by contributing to the maintenance of good vision. It also acts as an antioxidant, helping to protect cells from damage caused by free radicals. Additionally, beta-carotene may support skin health and boost the immune system. It is important to consume it as part of a balanced diet, typically through fruits and vegetables like carrots, sweet potatoes, and spinach.