L-alanine

Drug Details

L-alanine is a non-essential amino acid, meaning the body can synthesize it from other compounds, primarily pyruvate. It plays a crucial role in protein synthesis and energy metabolism. In the glucose-alanine cycle, L-alanine transports nitrogen from muscle tissues to the liver, where it is converted into glucose, providing energy during periods of fasting or intense physical activity. Additionally, L-alanine supports immune function by aiding in the production of antibodies and contributes to the metabolism of sugars and organic acids. While the body produces sufficient amounts of L-alanine, it is also present in various foods, particularly in meats, seafood, dairy products, and whole grains.