Vitamin C-rose Hips

Drug Details

Rose hips, the fruit of the rose plant, are a natural source of vitamin C, a vital nutrient that supports immune function, skin health, and acts as an antioxidant. These fruits are commonly used in supplements to enhance vitamin C intake. In addition to vitamin C, rose hips contain carotenoids like beta-carotene, lutein, zeaxanthin, and lycopene, which contribute to their antioxidant properties. While rose hips are generally safe for consumption, it's important to be aware that the fine hairs inside the fruit can cause irritation if ingested. Therefore, proper preparation is essential when consuming rose hips directly.