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When considering the use of Benefiber On the Go, it's important to be aware of certain safety considerations:

Medical Conditions: Individuals with specific gastrointestinal issues should exercise caution. Those with esophageal strictures, ulcers, stenosis, intestinal adhesions, gastrointestinal obstruction, fecal impaction, or difficulty swallowing may face increased risks when using fiber supplements like Benefiber. The product can absorb water and swell, potentially leading to choking or intestinal blockages in such cases.

Fluid Intake: Adequate hydration is essential when taking Benefiber. Insufficient fluid intake can reduce the product's effectiveness and may increase the risk of fecal impaction or bowel obstruction. This is particularly important for individuals on fluid-restricted diets, such as those with congestive heart failure or renal failure.

Allergies: Benefiber contains wheat dextrin. While it is processed to meet the FDA's requirements for gluten-free foods, individuals with gluten intolerance or wheat allergies should consult their healthcare provider before use.

Product Recalls: In 2020, certain lots of Benefiber were recalled due to potential contamination with plastic particles from bottle caps, posing a choking hazard. While this issue has been addressed, it's advisable to check the product packaging for any recall information and ensure the product is within its expiration date.

Pregnancy and Nursing: If you are pregnant or nursing, it's recommended to consult a healthcare professional before using Benefiber to ensure it's appropriate for your situation.

Always read the product label carefully and consult with a healthcare provider if you have any concerns or underlying health conditions before incorporating Benefiber On the Go into your diet.

Benefiber On the Go is a fiber supplement containing wheat dextrin, designed to support digestive health. While many individuals tolerate it well, some may experience side effects, particularly when first incorporating it into their diet. Common Side Effects:

• Gastrointestinal Discomfort: Introducing fiber supplements like Benefiber can lead to bloating, gas, and abdominal discomfort. These symptoms often occur as the body adjusts to increased fiber intake. To minimize discomfort, it's advisable to start with a smaller dose and gradually increase it over time. Ensuring adequate hydration by drinking plenty of water can also help alleviate these effects.
• Dehydration: Fiber absorbs water in the digestive tract. Without sufficient fluid intake, this can lead to dehydration. It's essential to drink ample fluids when taking fiber supplements to maintain hydration and support proper digestion.
• Choking Hazard: If not taken with enough water, fiber supplements can swell in the throat, posing a choking risk. Always mix Benefiber thoroughly with the recommended amount of liquid and consume it promptly to prevent this issue. Potential Interactions:
• Medication Absorption: Fiber supplements may interfere with the absorption of certain medications, potentially reducing their effectiveness. To avoid this, take Benefiber at least two hours before or after other medications. Consult your healthcare provider for personalized advice, especially if you're on prescription drugs. Special Considerations:
• Existing Gastrointestinal Conditions: Individuals with inflammatory bowel disease or intestinal obstruction disorders should exercise caution. Fiber supplements can exacerbate these conditions and may lead to complications. It's crucial to consult a healthcare professional before using Benefiber if you have these or other gastrointestinal issues. In summary, while Benefiber On the Go can be beneficial for enhancing fiber intake and supporting digestive health, it's important to be aware of potential side effects and interactions. Starting with a low dose, ensuring adequate hydration, and consulting with a healthcare provider can help mitigate risks and ensure safe use.

Benefiber On The Go is a dietary fiber supplement containing wheat dextrin, designed to support digestive health. While generally safe for most individuals, it's important to be aware of potential interactions with certain medications and health conditions.

Medication Interactions:

Fiber supplements like Benefiber can affect the absorption of various medications. To minimize this risk, it's advisable to take Benefiber at least two hours before or after other medications. Consult your healthcare provider before starting Benefiber, especially if you're taking:

• Thyroid medications (e.g., Synthroid): Fiber can interfere with the absorption of thyroid hormones. It's recommended to separate the intake of thyroid medications and fiber supplements by at least four hours.

• Diabetes medications: Fiber may alter blood sugar levels, potentially affecting the efficacy of diabetes treatments.

• Cholesterol-lowering drugs: The absorption of these medications can be impacted by fiber intake.

• Antidepressants and seizure medications (e.g., Carbamazepine, Lithium, Digoxin): Fiber may reduce the absorption of these drugs, diminishing their effectiveness.

Health Conditions:

Individuals with certain gastrointestinal conditions should exercise caution:

• Inflammatory Bowel Disease (IBD): Using fiber supplements during active phases of IBD may exacerbate symptoms.

• Intestinal Obstruction Disorders: Fiber supplements are contraindicated in cases of intestinal blockage, as they can worsen the condition.

Allergies and Intolerances:

Benefiber contains wheat dextrin and may have trace amounts of gluten. Although labeled gluten-free, individuals with celiac disease or gluten sensitivity should consult their healthcare provider before use. Some Benefiber products also contain lactose and artificial sweeteners like aspartame, which may not be suitable for those with lactose intolerance or sensitivities to artificial sweeteners.

Recommendations:

To minimize potential interactions and side effects:

• Timing: Take Benefiber at least two hours apart from other medications.

• Hydration: Consume a full glass of water with each dose to aid digestion and prevent constipation.

• Gradual Increase: Start with a lower dose and gradually increase to the recommended amount to allow your body to adjust.

Always consult your healthcare provider before adding Benefiber or any fiber supplement to your regimen, especially if you have existing health conditions or are taking other medications.